Wellness Support Areas
Breathing Techniques/Breathwork, Burnout, Coping Skills, Depression, Empowerment, Goal Setting, Meditation, Mental Health, Mindfulness, Mood Disorders, Spirituality, Stress, Supervision
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Wellness Expert Type
Certification(s)
Licensed Professional Counselor-Supervisor, TX
National Board Certified Counselor
Yoga Alliance Experienced Registered Yoga Teacher
Yoga Alliance Continuing Education Provider
Professional Certified Empowerment Life Coach
Wellness Approaches
Coaching, Person-Centered, Positive Psychology, Strength-Based, Reiki, Relaxation Techniques, Mindfulness, Meditation, Yoga
TeleWellness Offerings
Video sessions/consultation, Phone sessions/consultation, Blogs, Text/Chat consultation/support, HIPAA Compliant, Secured, and Encrypted Communication, Email communication